Lavender Flowers Dried Loose Herbs (10 ounce plastic container)

Description

🌸 Loose Herb Lavender Tea: Serenity in a Cup
Lavender tea, made from the dried buds of the lavender plant, is a fragrant herbal infusion celebrated for its calming aroma, floral flavor, and wide-ranging wellness benefits. Used for centuries in Mediterranean and Asian traditions, it’s now embraced globally as a gentle remedy for stress, sleep, and digestive health.

🌿 Botanical Profile
• Plant family: Lamiaceae (mint family)
• Energetics: Cooling, aromatic, slightly bitter
• Key compounds: Linalool, linalyl acetate, rosmarinic acid, flavonoids
• Caffeine-free: Ideal for evening rituals and sensitive individuals

🌱 Therapeutic Benefits
• Stress and Anxiety Relief
• Sleep Support
• Digestive Comfort
• Headache and Migraine Relief
• Menstrual and Hormonal Balance
• Antioxidant and Antimicrobial Effects

🍵 How to Brew Loose Lavender Tea
Simple Infusion:
1. Ingredients: 1–2 teaspoons of dried lavender buds
2. Instructions:
• Place in a tea infuser or directly in a cup.
• Pour 1 cup of hot water (90–95°C) over the herbs.
• Steep for 5–10 minutes, covered.
• Strain and enjoy warm or chilled.

Tips:
• Blend with chamomile, lemon balm, or rose for enhanced calming effects.
• Use in evening rituals, post-meal digestion, or hormonal support blends.
• Avoid excessive use during pregnancy or with sedative medications.