American Ginseng Dried Whole Root (approx 5+ ounces)

Description

🌿 American Ginseng Root: Cooling Vitality from North America

American ginseng is a revered adaptogenic herb native to the deciduous forests of North America, especially the Appalachian region and Wisconsin. Unlike its Asian counterpart (Panax ginseng), which is considered warming and stimulating, American ginseng offers a cooling, calming energy — making it ideal for individuals with overstimulated nervous systems or heat-related imbalances.

🧬 Botanical Profile
• Family: Araliaceae
• Active Compounds: Rich in ginsenosides (especially Rb1), polysaccharides, and flavonoids
• Energetics: Cooling, moistening, yin-nourishing in Traditional Chinese Medicine (TCM)

🌱 Key Health Benefits• Stress Resilience
• Cognitive Support
• Immune Modulation
• Blood Sugar Balance
• Anti-inflammatory and Antioxidant Effects
• Cardiovascular Health
• Gentle Energy Boost

🌿 Traditional and Modern Use
• Native American Medicine: Used for fever, digestive issues, and general vitality.
• TCM Applications: Nourishes yin, clears heat, and calms the spirit.
• Modern Formulations: Available as capsules, tinctures, teas, and powders. Often used in fatigue-reducing blends or immune tonics.

🍵 Preparation Tips
• Tea Decoction: Simmer or brew 1–2 dried root in water for 10-20 minutes.
• Tincture: 1–2 mL up to three times daily, depending on constitution and goals.
• Powder: Blend into smoothies or warm beverages for gentle daily support.