Kuding (Bitter Spike Tea) Loose Herb (approx 3 ounces)

Description

Kuding Tea: The Bitter Nail with Bold Benefits

Kuding tea is a traditional Chinese herbal infusion made from the leaves of Ilex kudingcha, a species of holly. Its name translates to “bitter nail tea,” referencing its sharp taste and needle-like leaf shape. Though intensely bitter, kuding has been cherished for over 2,000 years in Chinese medicine for its powerful detoxifying and regulatory effects.

🧠 Why It’s Unique
Unlike conventional teas, kuding is considered a functional beverage — both a drink and a medicinal preparation. Its bitterness is not just a flavor profile but a therapeutic signal, often associated with clearing heat, reducing inflammation, and stimulating digestion in TCM.

🌱 Health Benefits of Kuding Tea
• Metabolic Support
• Weight Management
• Digestive Aid
• Detoxification
• Blood Pressure Support
• Immune Support
• Stress and Fatigue Relief

🍵 How to Brew Kuding Tea
Basic Method:
1. Ingredients:
• 1–2 kuding leaves or spikes
• 1 cup of hot water (about 90–95°C)
2. Instructions:
• Rinse the leaves briefly.
• Steep in hot water for 3–5 minutes.
• Taste and adjust steeping time based on bitterness preference.
3. Tips:
• Start with shorter steeping times if new to the flavor.
• Can be re-steeped 3-6 times.
• Pair with chrysanthemum or goji berries to soften the taste and enhance benefits