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Best Supplements, Minerals & Vitamins for Hair Growth: What Actually Works (Part 2) By Christine Ruggeri, CHHC 11. Collagen Collagen is an essential protein that helps maintain the structure and strength of hair. As we age, collagen production decreases, which can lead to brittle, thinning…

Best Supplements, Minerals & Vitamins for Hair Growth: What Actually Works (Part 1) The appearance of hair plays an important role in people’s physical appearance and self-perception, so it can be devastating to experience hair loss, especially when there doesn’t seem to be anything you…

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